Healthy movement and mindfulness practices

On your first visit, arrive 15 minutes early to meet your teacher, familiarise yourself with the space and enjoy a cup of tea in our first-floor reception area.

Some important details about the space:

—We’re on the first floor, and accessible from the ground floor by stairs.

—There are two bathrooms and one small change-room on the ground floor.

—The studio entrance is locked for everyone’s security. Check your booking confirmation email for a PIN that will give you entry.

—We diffuse light oils, and use a combination of natural and overhead lighting. Some music might be played at low volume.