Healthy movement and mindfulness practices

Body Concert offers you an authentic, contemporary Pilates experience. Select from our weekly schedule of group, personalised private and duet tuition options, all on traditional Pilates apparatus.

Guided by the principles of Joseph Pilates’ comprehensive method, our highly skilled and attentive teachers support and inspire you to increase your strength, flexibility, balance and vitality. Regardless of your experience and abilities, we welcome and care for all bodies and all people.

We also offer holistic experiences designed to complement your Body Concert Pilates practice, including:

—sensitively crafted meditation and pranayama classes —Yoga nidra deep rest classes —extended weekend workshops —professional training opportunities.

Body Concert is an invitation to begin, continue or grow healthy movement and mindfulness practices. Join today, and begin the journey of exploring the innate organic intelligence of your miracle human form.

On your first visit, arrive 15 minutes early to meet your teacher, familiarise yourself with the space and enjoy a cup of tea in our first-floor reception area.

Some important details about the space:

—We’re on the first floor, and accessible from the ground floor by stairs. —There are two bathrooms and one small change-room on the ground floor. —The studio entrance is locked for everyone’s security. Check your booking confirmation email for a PIN that will give you entry. —We diffuse light oils, and use a combination of natural and overhead lighting. Some music might be played at low volume.

Our light filled studio spaces are accessible from the ground floor by stairs only. At ground level entry we have two bathrooms and one small change-room. Upstairs in our reception lounge you will find a comfortable communal space to enjoy a quiet pre-class tea while waiting for your session to open. Our group classroom includes 10 universal reformers, each with long-boxes & mat convertors, a suite of wall mounted ped-o-puls, and a full, fun inventory of small pilates props. For meditative practices we have all of the cosy soft supports you will need to feel comfortable. Our private and duet room houses much of the traditional pilates apparatus, including cadillac, reformer, exo-chair, ladder barrel, spine corrector and ped-o-pul. We conduct regular weekly studio apparatus checks and our equipment is maintained with your health, safety and quality of experience as paramount. The ground floor studio entrance is locked for staff and student security. Your booking confirmation will include a simple studio access pin. Due to this secure door system we are unable to accommodate late arrivals for our group classes.